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Channel Anxiety into Creativity
Introduction: Welcome to the CAIC eCourse!
Intro & Overview
Download & print out the course workbook
Module 1: Gathering Knowledge
Part 1A: Your True Nature (4:07)
Part 1B: Personal Strengths
Part 1C: Preferred Creative Method
Module 2: Transformation
Part 2A: Your Creative Space (3:38)
Part 2B: Feelings about Anxiety
Part 2C: Creativity Patterns + 90 Day Creative Plan Timeline
Module 3: Acquiring the Skillset
Part 3A: Trigger & Pattern Identification (8:06)
BONUS: The Trigger Tracker Chart!
Part 3B: Channeling Anxiety into Creativity
Part 3C: The Big Picture
BONUS: The Creative Plan Checklist!
Outro
Applying to Daily Life
Part 2B: Feelings about Anxiety
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